Fajita Fried Rice Bowl
$10.00
Seasoned chicken and colorful fajita vegetables tossed with savory fried rice, creating a flavorful, protein-packed bowl with just the right amount of spice.
Effortless delicious dining with Hard Ate meal prep
Experience the convenience of home-cooked meals without the hassle. Hard Ate brings fresh, flavorful meal prep directly to your door in Fort Worth, Texas. Perfect for any lifestyle, our meals are designed to make eating well easy and enjoyable.
Our Meal Prep Services
Hard Ate makes eating well easy for everyone. Whether you are a busy professional, a family on the go, or focused on fitness goals, our meal prep services deliver delicious, home-cooked flavors right to your table without the cooking.
Individual meals
Perfectly portioned meals designed for single servings. Enjoy a variety of healthy and delicious options tailored for individuals.
Lemon Garlic Chicken Bowl
$10.00
Tender chicken seasoned with fresh lemon and garlic, served over rice with vegetables for a bright, flavorful bowl packed with protein
Grilled Chicken with Rice & Broccoli
$10.00
Lean grilled chicken breast served with fluffy rice and fresh broccoli for a classic meal-prep favorite packed with protein.
Pepper Steak Potato Bowl
$10.00
Tender slices of seasoned steak served with roasted potatoes and sautéed peppers, delivering bold flavor in every bite.
Salmon with Creamy Spinach & Rice
$10.00
Tender salmon paired with seasoned rice and creamy spinach, offering a satisfying balance of wholesome ingredients and rich flavor.
Salmon with Rice & Broccoli
$10.00
Perfectly cooked salmon served over fluffy rice with steamed broccoli for a simple, nutritious meal rich in protein and heart-healthy fats.
Salmon with Rice & Mixed Vegetables
$10.00
Fresh salmon served alongside fluffy rice and a medley of mixed vegetables for a colorful, well-balanced meal
Smoked Brisket with Roasted Vegetables & Potatoes
$10.00
Slow-smoked brisket paired with roasted seasonal vegetables and hearty potatoes for a rich, satisfying meal with authentic barbecue flavor.
Smoked Chicken with Rice & Mixed Vegetables
$10.00
Flavorful smoked chicken served over rice with a blend of seasoned mixed vegetables, making healthy eating both simple and delicious.
Smoked Chicken with Sweet Potatoes & Peas
$10.00
Juicy smoked chicken paired with naturally sweet roasted sweet potatoes and tender peas for a nutritious and satisfying meal
FAMILY-SIZED MEALS
Generous portions that feed 4-5 people, bringing convenience and home-cooked goodness to your family dinners.
Family Chicken Wings (Feeds 4–5)
$25.00
Juicy, flavorful chicken wings cooked until perfectly tender and served with your choice of sauce or seasoning for a crowd-pleasing favorite
Chicken Tenders (Feeds 4–6)
$25.00
Crispy, golden-brown chicken tenders made from tender chicken breast and seasoned to perfection, perfect for sharing with family and friends
Family Spaghetti (Feeds 4–5)
$25.00
Classic spaghetti topped with a savory meat sauce simmered with herbs and spices, served family-style for a comforting and satisfying meal.
Family Lasagna (Feeds 4–5)
$25.00
Layers of seasoned meat, rich marinara sauce, creamy cheeses, and tender pasta baked to perfection for a hearty family-style favorite
Family Fries (Feeds 4–5)
$20.00
Golden, crispy fries seasoned to perfection and cooked until crunchy on the outside and fluffy on the inside—great for sharing.
Family Roasted Vegetables (Feeds 4–5)
$25.00
A colorful medley of fresh vegetables roasted until tender and lightly caramelized, bringing out their natural sweetness and flavor.
Family Mashed Potatoes (Feeds 4–5)
$25.00
Smooth, buttery mashed potatoes whipped to a creamy texture and seasoned for the perfect homestyle side.
Family Macaroni (Feeds 4–5)
$25.00
Creamy, cheesy macaroni made with a rich blend of cheeses for the ultimate comfort-food side dish.
Delicious and healthy meals for every lifestyle
Our meal prep is designed to cater to your unique needs, whether you are managing weight, pursuing fitness goals, or simply seeking convenient and healthy eating options. Discover the perfect plan for you.
Simple ordering, easy delivery
Ordering your Hard Ate meal prep is a breeze. Simply pick your preferred meal options from our diverse menu, add them to your cart, and let us handle the rest. We deliver fresh, ready-to-eat meals directly to your home. All you need to do is heat, serve, and enjoy!